Overcome anxiety and calm your mind. 


With step-by-step online courses,

designed to give you a better enjoyment of life.

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Welcome to Calm Mind Courses, home to resources to help you overcome anxiety for good.


Our signature 'Three powerful habits to overcome anxiety' course will help you cope better with life's ups and downs.


By adopting a solution focused approach to life you'll be able to take life's challenges in your stride.


And when you're more confident about the future, it's much easier to enjoy the here and now. 


More About the Course
The future

"Focusing on how you want things to be."


"Based on over a decade of working with anxious clients."

Solution Focused

"Finding solutions instead of rehearsing problems."

Doing what works

"Using techniques that have helped hundreds of clients."

Inner resources

"Helping you tap into your inner strength."

Finding contentment

"Calming your mind, so you can find total contentment."