Courses and Resources

Helping you to calm your mind

Free booklet for you to download and keep

How to cope with anything and find total contentment. Workable strategies to get the best possible enjoyment of life, whatever your situation.

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Online course to overcome anxiety for good

Step-by-step course drawing on over a decade of helping anxious clients. Using solution focused techniques, you'll learn how to cope with anything life throws at you.

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One-to-one hypnotherapy via Zoom

Tailored therapy sessions to help you achieve your desired outcome, whether that's reducing anxiety, coping better with life or getting a better night's sleep. Free initial consultation.

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Regular newsletter emailed direct to your inbox

Uplifting news to inspire you to adopt a Solution Focused attitude towards life. With links to online talks and articles to enhance positivity, plus updates about new products and resources.

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