Courses and Resources
Helping you to calm your mind
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2150127315/settings_images/FwnfuwEMSvyqJI450zgR_How_to_cope_product_image_25_25_cm_1.jpg)
Free booklet for you to download and keep
How to cope with anything and find total contentment. Workable strategies to get the best possible enjoyment of life, whatever your situation.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2150127315/settings_images/rszZvlSpTtW6xJnF0MXm_Box_shot_for_Store_Page_25_25_cm.jpg)
Online course to overcome anxiety for good
Step-by-step course drawing on over a decade of helping anxious clients. Using solution focused techniques, you'll learn how to cope with anything life throws at you.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2150127315/settings_images/vtOIEoFiTqOWuNuFIIog_Therapy_product_image_25_25_cm.jpg)
One-to-one hypnotherapy via Zoom
Tailored therapy sessions to help you achieve your desired outcome, whether that's reducing anxiety,Ā coping better with life or getting a better night's sleep. Free initial consultation.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2150127315/settings_images/JalhM3wuReqYOnNizkX5_Newsletter_for_Store_Page_25_25_cm.jpg)
Regular newsletter emailed direct to your inbox
Uplifting news to inspire you to adopt a Solution Focused attitude towards life. With links to online talks and articles to enhance positivity, plus updates about new products and resources.